Doctors, consultants, registrars, GPs, SHOs, trainees, whatever your grade or speciality....

"Are you willing to follow 3 simple steps to live a more balanced life?......"

How much longer can you go on with so little  balance on your life?.......

From Susan E Kersley:

I've been coaching doctors for many years and find that many, just like you, are struggling to maintain good work-life balance. Would you like to to make changes really quickly?

No it isn't easy to do this on your own, even though you know the theory! However I've put together a resource to give you the impetus to motivate you to take action, and quickly too!

With Find your perfect balance e-book and audios, you will easily:

  • Discover how to make a huge difference in your life

  • The three  simple things you must do to have a more balanced life

  • What you have to do now, to change your life to the life you really want

  • Find more time to enjoy your friends and family more

  • Re-discover who you are beyond the stethoscope

  • Improve your health and well being

As you know, more and more doctors find it difficult to keep a balance between the long hours and overwhelm of medical work and the rest of life.

Perhaps you, like them, find yourself wondering if work- life balance is a myth. Could it ever exist?

If you don't improve the balance between work and the rest of your life then  your health and well-being  may already be suffering and may  become worse as time goes by and you do nothing.

When your life is too much about work and very little else this has a knock on effect on those near to you. 

Your relationships with partner, friends and family will all be suffering the side effects of your lifestyle.

So, just suppose you could take some simple steps to change things for the better?

 I recommend just three simple steps which will totally transform not only you and your life but have an effect on those near and dear to you too.

You know this way of life is untenable, you won’t be able to carry on like this, but you can’t seem to change anything. You seem to be stuck in a rut. 

Although you try to cope with it all you haven’t been able to make a difference to the situation. You see some of your colleagues who seem to manage OK and others who are even more stressed than you.

Do you want to carry on like this for the rest of your life?

Some tell you that there is no alternative. That this is the lifestyle which goes with being a doctor.

There is an alternative! You can make simple changes and have a more balanced life  once more. Then you'll feel much better in yourself with more energy to do the things you really want to do. Not only work, there is a life outside. You can discover what that is for you once more!

I'm offering you support , motivation and suggestions to start to get out of the trap you find yourself in.

It's like a mini coaching session:

  • Questions to challenge you

  • Strategies to follow

  • Statements to reflect on

It has been useful to brainstorm issues and think about the consequences of each step and what I really wanted to do. It has been especially useful to work out the parts of my role as a consultant and a mother that I need to do and the parts that can be delegated.

S J Consultant physician

After reading  the e-book and and listening to the audios of  ' Find your Perfect balance between life and work ' you will :

  • learn the 3 simple steps towards achieving a perfect balance between your work and the rest of life
  • have time to do everything at work during the working day
  • enjoy doing what you want each evening
  • have more energy
  • re-connect with your creativity
  • remember what is important to you
  • define more clearly what success means
  • live congruently according to your values
  • live the life you want to live
  • enjoy your  life

What I’m offering you is a prescription for your change!

‘How to find your perfect balance’ is package of an e workbook and audios to guide you onto a new path

My feelings of stress have markedly reduced. I now feel far more optimistic about the direction my life is taking and I am highly confident that I will achieve the goals I have set myself. Hurrah!! Dr J, GP

When you read, listen and take action  your life will be better! You could do nothing, let this opportunity go, continue as you are, stuck, tired, overwhelmed, exhausted, waiting for some mythical time in the future when someone else will make it all OK for you. You may have to wait a long time!

 This e-workbook and audios 'How to find your perfect balance'   enables you to

  • Set SMART goals
  • Be clearer about the outcome you want
  • Get clarity about what you no longer want
  • Decide on small steps towards your goals at home and at work
  • Start to look after yourself better
  • Find the balance you want.

Over the past few years, since retiring from Medicine and becoming a Coach I've spent thousands of pounds learning new ways to encourage people like you to make positive changes.  Now I'm offering you the chance to experience what I offer at a fraction of the price I charge for one to one coaching.

When you read , listen and apply what you read and hear, in the e-book and audios to your own life and you will be able to experience:

  • Better work-life balance
  • More time
  • More energy
  • Better self care
  • More fun
I thought a lot about some of the things we discussed, and decided that I really could do something about my lack of exercise. It was that phrase "What's stopping you?" that made the difference. I have stopped promising myself that I'll go swimming/cycling etc, in the evening and taken a new approach. I walk with my daughters to school and back (about 25 minutes) at least once each week day. It's not a huge amount of exercise, but I feel a million times better for it. We walk down a beautiful country lane, across a meadow and along the side of a stream. It fits in easily with the rest of my life. It's at a time of day when I still have some energy. The children ( 5 and 2) love it, in fact, they complain if we use the car now. The thing that really surprises me is how much I enjoy it. It makes my me feel glad to be alive. I just wanted you to know, and to say thank-you. Best wishes, LS, GP

Don’t delay do it now

Don’t wait any longer to have a life!

My promise to you- A full money back guarantee  if after  reading, listening to the audios  and taking  the actions suggested, and applying  the information to your own life, you don't experience change.

 

Sincerely,
Susan E. Kersley

 

P.S. Stop waiting for some mythical time when you think you’ll have time. Start to live your life, the way you want, now!

 

 

 

 

 


 

 

 

 
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